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သးတၢ်တူၢ်ဘၣ်တၢ်သိၣ်လိ မ့တမ့ၢ် တၢ်တဘၢဃုာ်သးတၢ်တူၢ်ဘၣ် (Emotion Coaching vs. Emotion Dismissing - Karen)

https://player.vimeo.com/video/1108320978

သးတၢ်တူၢ်ဘၣ်တၢ်သိၣ်လိ မ့တမ့ၢ် တၢ်တဘၢဃုာ်သးတၢ်တူၢ်ဘၣ် (Emotion Coaching vs. Emotion Dismissing - Karen)

(ကလံၤအူသဖှိ)

(တၢ်သး၀ံၣ်လၢအဖှံ)

(ထိၣ်ဒံးဘိတၢ်ကွဲး)

(တၢ်သး၀ံၣ်သီၣ်ဒိၣ်) (တၢ်ဘိးဘၣ်သ့ၣ်ညါတၢ်ကလုၢ်သီၣ်)

(တၢ်သး၀ံၣ်အကလုၢ်ဒိၣ်ဆဲးသီၣ်)

-ဟ့, နမၤဒ်လဲၣ်နၤ.

(တၢ်သး၀ံၣ်အကလုၢ်ဒိၣ်ဆဲးသီၣ်)

ခဲမုၢ်ဆ့ၣ်ဒုနံၤဖးဒိၣ်တနံၤဧဲၤနီၤ..

ခံဆ့ၣ်နီၤသုးအသးသီၣ်

နအဲၣ်ဒိးကတိၤတၢ်ဘၣ်ဃးအဂ့ၢ်ဧါ.

-တအဲၣ်ဒိးဘၣ်

-ကၠိအသီ, ဂ့ၤဒိၣ်မး

ယအဲၣ်တီၤထီကၠိလီၤ.

-ဂ့ၤလၢနဂီၢ်လီၤ.

ယတဒ်သိးနၤဘၣ်.

နမ့ၢ်ဆိမိၣ်မ့ၢ်ဂ့ၤဒိၣ်ဒိၣ်န့ၣ်, ဘၣ်တဘၣ်နကြၢးလဲၤထီၣ်မီၤ..

-နတဲလိာ်ကွဲတၢ်ခီဧါ.

နကဘၣ်သးဒါခီ.

လီၤသူၣ်ပိၢ်သး၀းညါ.

တဘၣ်ဆိမိၣ်လၢအတဂ့ၤဒ်န့ၣ်တဂ့ၤသၢၣ်, ဖိ.

ထီဘိနအဲၣ်တၢ်သီတဖၣ်

ဖဲနခီဖျိအခီၣ်ထံးတနံၤ၀ံၤန့ၣ်လီၤ.

ဟၢၣ်အၢ..ယတအဲၣ်ဘၣ်

-ဟ့, မ့ၢ်ပှၤကိးဂၤအနံၤခီၣ်ထံးတနံၤလီၤ.

တဘၣ်ဒုးကဲထီၣ်တၢ်သူၣ်ဒိၣ်သးဖျိးတဂ့ၤ

-ယတသးဒိၣ်ထီၣ်ဘၣ်.

နတနၢ်ပၢၢ်ဘၣ်, မ့ၢ်ဧါ.

ယတလဲၤဘၣ်.

လီသီၣ်သထြုးအကလုၢ်

ပါသါသဖှိထီၣ်

တၢ်နုၢ်ချံတဖျၢၣ်အူတရံးအသး (ထိၣ်ဒံးဘိသီၣ်)

-ဟ့, နမၤဒ်လဲၣ်နၤ.

(တၢ်သး၀ံၣ်သီၣ်ဒိၣ်ဆဲးသီၣ်ဒံး)

ခဲမုၢ်ဆ့ၣ်ဒုနံၤဖးဒိၣ်တနံၤဧဲၤနီၤ..

(တၢ်သး၀ံၣ်အကလုၢ်ဒိၣ်ဆဲးသီၣ်)

ဖျါလၢနသးတဖှံအါအါလၢကလဲၤထီၣ်ကၠိခဲဂီၤဘၣ်.

မ့ၢ်ကၠိဖးဒိၣ်တဖျၢၣ်လီၤ.

လီၤပျံၤတစဲးဖိလီၤ.

(တၢ်သး၀ံၣ်အကလုၢ်ဒိၣ်ဆဲးသီၣ်)

ပါသါသဖှိထီၣ်

ယတယၥ်ကွၢ်ဒုဖိသၣ်အိၣ်ထဲစှၤဂၤ

လၢအသးကနိးဘၣ်ဃးခဲမုၢ်ဆ့ၣ်လီၤ.

-ကွၢ်ဖဲနကတဲ

(တၢ်သး၀ံၣ်အကလုၢ်ဒိၣ်ဆဲးသီၣ်)

ယလိၣ်လဲၤဧါ.

-တၢ်န့ၣ်နး၀ဲ, နီၤ

မ့ၢ်မၢၤ, ယတယၥ်ဒုတမ့ၢ်တၢ်ညီဘၣ်.

-ယကဘၣ်လဲၤဖဲလဲၣ်မးတသ့ၣ်ညါဘၣ်

-အ၀ဲသ့ၣ်တဲနၤလၢနကဘၣ်လဲၤဖဲလဲၣ်.

-အ၀ဲသ့ၣ်ဟ့ၣ်ပှၤဟီၣ်ခိၣ်ဂီၤ, နၥ်က့ယတနၢ်ပၢၢ်ဘၣ်.

-နလိၣ်တၢ်မၤစၢၤဧါ.

-နကဘၣ်လဲၤဆူတၢ်သူၣ်ထီၣ်ဒၢးဖးဒိၣ် အပူၤလီၤ.

-အီ, မ့ၢ်တဲဒ်န့ၣ်ပကကွၢ်စါကွၢ်တထံၣ်

မ့ၣ်ဒၢး, တၢ်သူၣ်ထီၣ်အိၣ်အါဖျၢၣ်လီၤ.

ယထံၣ်လၢကဲတၢ်ကိၢ်တၢ်ဂီၤတစဲးလၢ ကဃုထံၣ်တၢ်သူၣ်ထီၣ်ဒၢးဖးဒိၣ်အဂီၢ်လီၤ.

-ဖိသၣ်တဖၣ်လဲၤဖဲန့ၣ်ပှဲၤဂၤလဲၣ်.

အၢ, ဒီဒူၣ်ညါ.

ဘၣ်တဘၣ်ယဆိမိၣ်ကအိၣ် ၂၀၀၀သ့ၣ်သ့ၣ်.

အီ, လီၤဆီဒိၣ်မး, တမ့ၢ်ယါ, တၢ်ဆီတလဲဒိၣ်လီၤ.

-မ့ၢ်, ကၠဲၣ်(စ) ပျံၤတၢ်စ့ၢ်ကီးလီၤ.

တဲ၀ဲလၢသါကမၤလိစီၤစုၤလံၥ်လၢဟံၣ်ဒီယုၢ်လီၤ.

မ့ၢ်, ယနၢ်ပၢၢ်လၢအ၀ဲအဲၣ်ဒိးဟးဆှဲးအီၤလီၤ.

နဲခီမီၤ.

-ဟၢၣ်အၢ, ယတအဲၣ်ဒိးအိၣ်ဟံၣ်ဘၣ်

ယတၢ်ကၢၣ်ထီၣ်သးဒီးသုဒိၣ်မး.

တၢ်ထီၣ်ပူဒိတဲၥ်ကရူၢ်ဒုးဖျါလၢအဂ့ၤလီၤမၢၤ

နၥ်က့ယတသ့ၣ်ညါဘၣ်မ့ၢ်ပှၤအိၣ်ဒီဒူၣ်စ့ၢ်ဧါ

မ့ၢ်, နအဲၣ်တၢ်ထီၣ်ပူနီၤ.

(ဖိမုၣ်မၤသီၣ်ကလုၢ်)

ဘၣ်ဆၣ်နတသ့ၣ်ညါတၢ်အိၣ်လၢပှၤဒီဒူၣ်အကျါဘၣ်.

ယမၤန့ၢ်လံ.

လီၤနံၤလၢနသူၣ်ပိၢ်သူ၀းဒိၣ်ဒိၣ်ဒ်လဲၣ်လၢ အဂ့ၢ်အဃိလီၤနီၤ

နၥ်က့လီၤပျံၤတစဲးစ့ၢ်.

နဆိမိၣ်တၢ်မနုၤမၤစၢၤနၤကသ့လဲၣ်.

-ဘၣ်တဘၣ်ယက ထဲး(စ)ဃီၤဆူ ကၠဲး(စ)အအိ ၣ်ဒ်သိးကမၤလီၤတံၢ်ဘၣ်လၢအကလဲၤဖဲန့ၣ်အဂီၢ်

ဒီးကၠဲး(စ), အ၀ဲလဲၤတုၤဆိဖဲန့ၣ်တစဲးဖိလံတ ချုးအလဲၤအိၣ်သကိးပဒီပုၢ်၀ဲၢ်ခွါအခါလီၤ.

ကသ့ၣ်ညါ၀ဲတၢ်သူၣ်ထီၣ်အဒၢးဒိၣ်အိၣ်ဖဲလဲၣ်လီၤ.

-ဂ့ၤလံ

(တၢ်သး၀ံၣ်သီၣ်ဒိၣ်ဆဲးသီၣ်ဒံး)

(တၢ်သး၀ံၣ်သီၣ်ဒိၣ်ပတုၥ်၀ဲ)

Updated 25 August 2025



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