Inategemea (Depends - Swahili)
https://player.vimeo.com/video/1044555177
Inategemea (Depends - Swahili)
(muziki wenye nguvu)
- Kufundisha hisia kila wakati huanza na hatua nne za kwanza
ambazo zinawezesha hisia (maneno yanapiga sauti)
kuwa kali kidogo zaidi. (maneno yanapiga sauti)
(mstari unapaza sauti)
(skrini inapapasa)
Hii inafuatwa mara nyingi kwa kusikiliza kwa kimya,
kumpa muda kwa kijana wako kutuliza
au kushiriki nawe kinachoendelea.
Hatua ya mwisho ya kufundisha hisia ni
ambapo unaweza kuwasaidia kutatua matatizo
au hata kuamua mipaka.
Na hii ni bora kufanywa mara tu kijana anakuwa mtulivu
na kuna uhusiano zaidi kati yenu.
(skrini inapapasa)
Kawaida tunafundisha hisia kwa haraka.
Tunaruka na kujaribu
na kusema mengi wakati wa kijana hujazwa
na hisia zao.
Hii inaweza kuwafanya vijana kuhisi shinikizo kweli kweli.
Matokeo yake ni kukasirika mara kwa mara,
(kijana anaunguruma)
wanapiga kelele, na wanaondoka haraka.
(skrini inapapasa)
Na wakati mwingine unaweza kugundua kwa wana hasira sana
lakini unaweza usijibu mara moja
na unaweza badala yake kuangalia nao baadaye.
Hivyo wakati mwingine ni
kuhusu kupungua kasi kabisa na sio kusema sana.
Sehemu muhimu
ya kufundisha hisia pia ni (maneno yanapiga sauti)
kupata muda sahihi wa kuzungumza
kwako na pia kwa kijana wako.
(maneno hupotea)
Hivyo ona kama unaweza kutambua muda
ambapo kijana wako yuko wazi zaidi kuzungumza.
Mara nyingi hii ni wakati wa kwenda kulala au wakati hakuna mawasiliano ya macho.
Angalia baadhi ya vidokezo vilivyoandikwa
kwa jinsi ya kushughulikia nguvu tofauti za hisia
nguvu yako mwenyewe ya hisia
lakini pia nguvu ya hisia ya kijana wako.
(skrini inapapasa)
- Vijana hutofautiana kwa kile kinachofaa
kwao inapokuja kwa mafunzo ya hisia.
Wengine wanapenda kutaja hisia zao
wakati wengine hawana upendeleo huu.
Na wanataka tu huruma bila kutaja hisia.
Wengine wanaweza kuzungumza kuhusu vitu
katika wakati ambapo wana hisia
na wengine wanahitaji muda mwingi zaidi
na kuacha na kuanza katika mazungumzo.
Hivyo unaweza hasa kutumia kufundisha hisia kwa muda.
Si lazima itokee yote kwa mkupuo mmoja.
Vijana wengi hawapendi kuongea sana
na hiyo haimaanishi
kwamba hawatanufaiki kutoka kwa mafunzo ya hisia
lakini wazazi wanaweza wasipate uelewa hisia ya
mazungumzo ya kina na maana nao.
Bila kujali, huruma, ambapo unatumia lugha kama,
“Hiyo ni ngumu sana… kumbe.
“Hapana! Kweli?
“Jinsi ilivyo vizuri!
“Oh, jamani!”
Kwa hivyo maneno haya unayofanya
yanayoonyesha kijana wako
kwamba uko kwenye mwelekeo, kwamba unasikiliza,
hayo ni njia zisizo za kupingana sana
za kutaja hisia.
Na unaweza pia kutumia hisia, lakini unazitumia zaidi
kwa namna pale unaposema kutoka moyoni.
Kwa hivyo badala ya kusema kitu kama
“Unaonekana na hasira sana sasa hivi,”
unaweza kusema tu kitu kama, “Ah, inakera sana!
“Hiyo ni chuki.
“Ndio, inatia kiwewe sana.
“Oh, ningekasirika sana.”
Na wakati unasema
kutoka moyoni na unapomaanisha kabisa
hii inaweza kumsaidia kijana wako kuhisi
amekubaliwa zaidi sana (maneno yanapiga sauti)
kueleweka zaidi, (maneno yanapiga sana)
na karibu zaidi sana na wewe. (maneno yanapiga sana)
(muziki mwororo)
Updated 21 August 2025
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